Sustainability

Tag Archives: healthy eating

Pesticides Are Making Children Aggressive

“Pesticides cause a multitude of adverse effects on humans. However, they are especially harmful to children.”

Pesticides cause a multitude of adverse effects  on humans. However, they are especially harmful to children. They may have something to do with the mass-shootings in schools all over America because some of them are neurotoxins. This means they affect and damage the central nervous system and the brain – of all animals, including humans.

Warren Porter, professor emeritus of zoology at the University of Wisconsin, conducted experiments with ground water – water drawn from the ground of farms with typical levels of pesticides and fertilizers. He chose farm water contaminated with the insecticide aldicarb, the herbicide atrazine, and nitrogen fertilizer. He tested that mixture on white mice and deer mice.

The concentrations of the fertilizer with each of the pesticides (aldicarb and atrazine) in the ground water were of the order of magnitude the Environmental Protection Agency says the chemicals cause “no unreasonable harm to man and the environment.” In other words, Porter put to the ultimate test the assurances of EPA and the chemical industry about the toxins EPA registers (approves) – that they are safe and farmers may spray on crops Americans eat.

Porter discovered the mixture of common ground water and farm chemicals had detrimental effects on the animals’ nervous, immune, and endocrine systems. The mice became aggressive and had problems with their thyroid hormones. Their immune system was also compromised in its ability to make antibodies against foreign proteins.

Organic food means food without farm sprays, sludge, radiation, and genetic engineering. This healthy food is also political food: helping us to fight pollution and control by the agrochemical-industrial-political complex.

https://www.commondreams.org/views/2018/04/14/pesticides-are-making-children-aggressive

Try ‘Wildevore Diet’ For Healthy Living

We have all heard of vegetarian, vegan and flexitarian diets. But have you heard about wildevore diet? Surely, no! Nowadays, dieting is considered a national obsession among everyone. These types of diets mentioned above are definitely healthy and less fatty, but it might have a negative impact on one’s health and sense of well being. Concerns about climate change, environmental stress and animal welfare mean that “what we eat is an ethical as well as a health issue.”

The two women, who are promoting the all-new ‘wildevore diet’, said that the new approach will help people to show how they can eat to benefit their own health while making planet-friendly choices at the same time. The Wildevore diet incorporates some of the philosophies of veganism, vegetarianism, flexitarianism, ethical omnivorism, and clean eating, but it looks more closely at the pressures on the environment and the impact that has on human health, according to The Ecologist.

The new eating approach identifies on how to make the best choices both ‘nutritionally and ethically’ and aims at educating the people about where their food originates from. Health problems Caroline Grindrod, an environmental conservationist, writer, and Wildevore coach, and Georgia Winfield-Hayes, a nutritionist both agree that the new eating diet is not for the “faint-hearted, requiring some serious homework and a desire to change habits.”

The system can work for vegans and meat-eaters, but there is an underlying need to understand the consequences of food choices. In the Wildevore diet, meat reared on regenerative farms and fed on natural diets is allowed for its human health benefits. Georgia, who has written extensively on human nutrition, said that a vegan diet does not ‘always’ provide the best results.

‘From a health perspective a vegan diet, in the short term is an amazing way to cleanse the body and this feels great,” Georgia said. “However, long-term it can create serious health problems. Soya, the main protein source for many vegans, is a hormone-disrupting food and can cause our own reproductive systems to stop working correctly,” she added.

https://www.mid-day.com/articles/try-wildevore-diet-for-healthy-living/19235171

General Mills is transitioning 53 square miles of South Dakota farmland to certified organic.

This headline from the smart website newfoodeconomy.org caught our attention: “General Mills is transitioning 53 square miles of South Dakota farmland to certified organic.” That’s 34,000 acres that will be converted to organic by planting a mix of hard red spring wheat (for pasta) hard red winter wheat, dry yellow peas, corn, soybeans, sunflowers and alfalfa. They call it Project Gunsmoke.

“The Gunsmoke project is an opportunity to use our scale to help convert large areas of acreage to organic as one of our tools to create a more stable supply chain,” General Mills said.

In short, demand for organic, or chemical-free, foods is growing exponentially and the major food suppliers can’t keep up.

http://www.stormlake.com/articles/2018/03/21/crops-are-changing

‘Dead zone’ in Gulf of Mexico will take decades to recover from farm pollution

A new study says that even in the ‘unrealistic’ event of a total halt to the flow of agricultural chemicals the damage will persist for 30 years.

The enormous “dead zone” in the Gulf of Mexico will take decades to recover even if the flow of farming chemicals that is causing the damage is completely halted, new research has warned.

Intensive agriculture near the Mississippi has led to fertilizers leeching into the river, and ultimately the Gulf of Mexico, via soils and waterways. This has resulted in a huge oxygen-deprived dead zone in the Gulf that is now at its largest ever extent, covering an area greater than the state of New Jersey.

A new study has found that even if runoff of nitrogen, a fertilizer chemical, was fully stemmed, the Gulf would take about 30 years to recover. Even this scenario is “not only considered unrealistic, but also inherently unsustainable”, researchers stated in the work, published in Science.

https://www.theguardian.com/environment/2018/mar/22/dead-zone-gulf-of-mexico-decades-recover-study

Ultra-processed foods may be linked to cancer, says study

Findings suggest increased consumption of ultra-processed foods tied to rise in cancers, but scientists say more research is needed.

“Ultra-processed” foods, made in factories with ingredients unknown to the domestic kitchen, may be linked to cancer, according to a large and groundbreaking study.

Ultra-processed foods include pot noodles, shelf-stable ready meals, cakes and confectionery which contain long lists of additives, preservatives, flavourings and colourings – as well as often high levels of sugar, fat and salt. They now account for half of all the food bought by families eating at home in the UK, as the Guardian recently revealed.

A team, led by researchers based at the Sorbonne in Paris, looked at the medical records and eating habits of nearly 105,000 adults who are part of the French NutriNet-Santé cohort study, registering their usual intake of 3,300 different food items.

https://www.theguardian.com/science/2018/feb/14/ultra-processed-foods-may-be-linked-to-cancer-says-study

 

How do you build a healthy city? Copenhagen reveals its secrets

The Danish capital ranks high on the list of the world’s healthiest and happiest cities. With obesity and depression on the rise worldwide, here are its lessons for how to combat them culturally.

Maybe it’s the Viking heritage. There is an icy open-air pool in the waters of Copenhagen’s harbour, and although it is mid-winter Danes still jump in every day. On the front cover of the city’s health plan, a lean older man is pictured climbing out, dripping, his mouth open in a shout that could be horror or pleasure. “Enjoy life, Copenhageners,” urges the caption.

It’s not every Copenhagener who wants to take strenuous exercise in cold water either for fun or to get fit. But the packed bike lanes of the Danish capital, even at this sometimes subzero time of year, are testimony to the success of a city that is aspiring to be one of the healthiest in the world. Copenhagen consistently sits at the very top of the UN’s happiness index and is one of the star performers in the Healthy Cities initiative of the World Health Organisation, which, almost unknown and unsung, celebrates its 30th anniversary this year. The initiative was the idea of a group of individuals inspired by the Alma Ata Declaration of 1978, which was about elevating the status of primary care and public health in a world where everybody equated healthcare with hospital treatment after you got ill.

https://www.theguardian.com/environment/2018/feb/11/how-build-healthy-city-copenhagen-reveals-its-secrets-happiness

Cranswick cooks up plan to become ‘zero waste’ food business by 2030

One of the UK’s largest food suppliers has promised to eradicate food waste from its business by 2030, as part of a sweeping new sustainability plan.

Cranswick yesterday launched its new ‘Second Nature’ plan, which features promises to switch to greener packaging and clean energy, as well as the headline commitment to ensure zero food waste.

The strategy comes hot on the heels of a promise to halve the company’s use of plastic packaging by weight by 2025, which was made last month amid a flurry of industry commitments to curb plastic waste.

https://www.businessgreen.com/bg/news/3026247/cranswick-cooks-up-plan-to-become-zero-waste-food-business-by-2030

Hemp Offers Benefits For The Future

The Polo Hemp Mill in Illinois began operation on November 20, 1943. At that time there were more than 3,200 hemp growers in the state.

Educational materials and propaganda videos such as “Victory for Hemp” were sponsored by the U.S. government, assuring cultivation would be backed by our military and economy.

Considering this happened 74 years ago this fall, we see the same struggles in the present-day relationship between farmers and industrial hemp in Illinois. This time around, a massive effort is required to establish sustainability and resilience within our agricultural system and the next economy, not the war effort.

Once again, farmers need assurance that hemp is a viable crop for their rotation and that hemp will not only benefit their pocketbooks as a fiber crop, but also is a powerful ally in environmental restoration.

Requiring little water and no fertilizers or pesticides to grow, hemp thrives in marginal soil. It removes chemicals that seep into waterways. It can replace paper products, reducing deforestation that encroaches on fragile ecosystems. And that’s just a start.

The market for hemp products is vast and growing rapidly. It includes durable textiles; strong, ecofriendly building materials; natural cosmetics; petroleum free bio-plastics and biofuels; beneficial, non-psychoactive medicines; and nutrient dense foods.

As a first-generation farmer, and a woman, I am so thrilled to have a future in hemp on my horizon. My devotion to this plant stems from a realization that regenerative agriculture is my only path to an honest living.

I’m Rachel Berry, and that’s my perspective.

http://northernpublicradio.org/post/hemp-offers-benefits-future

A Garden’s Glory brings healthy food to the community

A Garden’s Glory became the first Certified Naturally Grown farm in eastern Florida in November, and they’re gearing up for a season of events and markets this winter.

Farmer Ann Nyhuis received certification for her tender microgreens and sustainable growing practices.

Certified Naturally Grown (CNG) is a certification program for farmers and beekeepers who use natural practices, without any synthetic chemicals or GMOs, to produce food for their local communities.

Nyhuis decided to seek Certified Naturally Grown’s grassroots certification because CNG’s commitment to non-GMO, real food, grown in harmony with nature matched her farming philosophy.

You can find her Piatto Fresco takeaway microgreen plate at the Stuart Green Market or at www.agardensglory.com.

https://www.tcpalm.com/story/specialty-publications/your-news/martin-county/reader-submitted/2018/01/19/gardens-glory-brings-healthy-food-community/1046376001/

6 Ways To Reduce Your Exposure To Toxins, Without Driving Yourself Crazy

There are plenty of ways humans can be exposed to toxins like endocrine-disrupting chemicals (EDCs), carcinogenic and mutagenic pollutants, and harmful chemicals in personal care products and pharmaceuticals.

Regulation is in place to prevent, control, and mitigate the presence and the effects of these pollutants. But the chemical universe is large, and it’s unclear how much governmental regulatory bodies can protect us from potentially damaging exposures, so it’s important to recognize where we can take more control of our exposures and where we can’t.

These days, there is a lot of talk about “nontoxic living,” but it’s virtually impossible to live in a world that is totally free of toxins. Chemicals and other toxins are ubiquitous in our air, soil, water, and homes. Trying to be completely pure in what we do, eat, buy, and see can will just stress us out. With that being said, here are some action steps we can take that are within our control:

https://amp.mindbodygreen.com/articles/how-much-to-actually-avoid-toxins

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