Sustainability

Tag Archives: shift in human consciousness

Spending time alone in nature is good for your mental and emotional health

Today Americans live in a world that thrives on being busy, productive and overscheduled. Further, they have developed the technological means to be constantly connected to others and to vast options for information and entertainment through social media. For many, smartphones demand their attention day and night with constant notifications.

As a result, naturally occurring periods of solitude and silence that were once commonplace have been squeezed out of their lives. Music, reality TV shows, YouTube, video games, tweeting and texting are displacing quiet and solitary spaces. Silence and solitude are increasingly viewed as “dead” or “unproductive” time, and being alone makes many Americans uncomfortable and anxious.

But while some equate solitude with loneliness, there is a big difference between being lonely and being alone. The latter is essential for mental health and effective leadership.

https://theconversation.com/spending-time-alone-in-nature-is-good-for-your-mental-and-emotional-health-92652

7 things we’ve learned about Earth since the last Earth Day

Our understanding of Earth — and how we’re changing it — just keeps expanding.

Earth Day turns 48 today, April 22, and Google is celebrating it with a Google Doodle of conservationist Dr. Jane Goodall, who nudges us in a video a “do our part for this beautiful planet.”

When Senator Gaylord Nelson (D-Wisc.) founded Earth Day in 1970, his hope was to make the environment a political issue in an era where US rivers caught on fire and thick smog choked cities.

In many ways, it worked. Since then, major environmental laws have helped clean up much of the vivid toxic detritus in the soil, air, and water in the US. But our challenges today are no less daunting. The accumulation of greenhouse gases in the atmosphere, the loss of wilderness and species, and the acidification and pollution of the oceans have all become more acute — and more destabilizing.

In keeping with the tradition started by former Vox writers Brad Plumer and Joseph Stromberg, here are seven of the most troubling, intriguing, and encouraging things we learned about the Earth since the last Earth Day.

https://www.vox.com/2018/4/21/17247994/earth-day-2018-plastic-climate-change

How Technology Hijacks People’s Minds — from a Magician and Google’s Design Ethicist

I’m an expert on how technology hijacks our psychological vulnerabilities. That’s why I spent the last three years as Google’s Design Ethicist caring about how to design things in a way that defends a billion people’s minds from getting hijacked.

When using technology, we often focus optimisticallyon all the things it does for us. But I want you to show you where it might do the opposite.

Where does technology exploit our minds weaknesses?

http://www.tristanharris.com/essays/

Top